02 8039 2172
Join me in Nepal
A10-day journey beneath Himalayan skies—designed for curious travellers seeking more than just a change of scenery.
Together we’ll walk ancient mountain paths, visit sacred monasteries, and share quiet moments with local communities in the Solu Khumbu region. This is not just a retreat—it’s an invitation to immerse yourself in the rhythms of village life, the wisdom of the land, and the richness of Nepalese culture.
From crisp mountain air and vibrant village feasts to the warmth of fireside conversations, this retreat invites you to experience Nepal with all your senses. Move, pause, listen—and let the stories, people, and landscapes leave a lasting imprint.
YOUR HOST
Christina is a psychologist, seasoned traveller, and longtime yogi who weaves together modern psychology, meditation, and cultural immersion to create transformative, grounded experiences.
With a deep love for exploring new landscapes—both outer and inner—she finds great joy in guiding others through journeys that awaken insight, presence, and connection. Drawing on her professional expertise and personal passion for mindful travel, Christina invites others to step outside the noise of daily life, reconnect with themselves, and find meaning in the people and places they encounter. Her retreats are an invitation to slow down, listen deeply, and return home—changed, recharged, and more fully alive.
Dr Christina Farrell
AT A GLANCE
DAY 1 - WELCOME TO KATHMANDU
DAY 2 - SACRED SITES & CITY CULTURE
DAY 3 - INTO THE MOUTAINS: PHAPLU
DAY 4 - MOUNTAIN MONASTERIES & LOCAL LIFE
DAY 5 - BEGIN THE PIKEY PEAK TREK
DAY 6 – HIGH COUNTRY VIEWS & HIMALAYAN STILLNESS
DAY 7 – SUMMIT SUNRISE & RETURN
DAY 8 - A DAY TO INTEGRATE & REFLECT
DAY 9 – RETURN TO KATHMANDU
DAY 10 - DEPARTURE DAY
DETAILED DAILY PLAN
DAY 1 - WELCOME TO KATHMANDU
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Airport pickup and check-in at the serene Baber Mahal Villas
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Welcome dinner and group introductions in a historic courtyard
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Ease into the journey with good food, connection, and conversation
DAY 2 - SACRED SITES & CITY CULTURE
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Morning visit to Swayambhunath Stupa, Kathmandu’s iconic hilltop shrine
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Rickshaw ride through the old city and Durbar Square Tibetan lunch at Dechenling, a peaceful garden restaurant
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Guest speaker and group dinner
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Overnight at Baber Mahal Villas
DAY 3 - INTO THE MOUTAINS: PHAPLU
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Scenic private flight to Phaplu, gateway to the Solu Khumbu region
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Arrive at The Happy House, a historic Sherpa home once described by Sir Edmund Hillary as his home in Nepal
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Immerse yourself in the charm of this beautifully restored lodge, filled with antiques, thangka paintings, and local character
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Enjoy a short acclimatisation walk followed by a fireside chat
DAY 4 - MOUNTAIN MONASTERIES & LOCAL LIFE
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Gentle morning yoga or breathwork session
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Hike to the cliffside Chiwong Monastery, founded by your host’s ancestors in 1923
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Share a traditional lunch with monks and take part in a guided meditation session in the monastery’s sacred hall
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Return to The Happy House for a foraging and cooking experience with Chef Mingma
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Evening sauna, massage, and a four-course dinner
DAY 5 - BEGIN THE PIKEY PEAK TREK
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Morning preparation and light movement to start the day
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We embark on a three-day trek to Pikey Peak, following ancient trails once used by Tibetan and Nepali traders, and later by early Western mountaineers. Unlike the crowded Everest and Annapurna routes, this path remains quiet, we might be the only ones
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Scenic 6-hour hike through rhododendron forests and Sherpa villages
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Arrive at our permanent expedition style camp—with comfortable bedding, fullservice dining, and stunning views
​DAY 6 - HIGH COUNTRY VIEWS & HIMALAYAN STILLNESS
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Hike to Pikey Khop (base camp at 3,700m), pausing for moments of reflection and photography
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Arrive to your well-appointed expedition style camp site, hot meals, and creature comforts
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Optional afternoon walk or quiet time in nature
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Sunset dinner and rest beneath the vast Himalayan sky
DAY 7 - SUMMIT SUNRISE & RETURN
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Early morning ascent to the summit of Pikey Peak for a spectacular Himalayan sunrise
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Morning wake-up call will be at dawn
with tea / coffee / hot chocolate brought to our tents. Porridge and fruits will be available before we set out for our summit walk. -
On a clear day, see seven of the world’s 14 highest peaks, including Mount Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, Kanchenjunga, and Annapurna
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We will stay on the top for about 30 minutes enjoying the view and taking it all in. Hot beverages will be served on the summit.
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We will return to the base camp for a hearty breakfast before beginning our walk north along the ridge towards The Happy House.
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Then descend through mountain villages and forests before returning to The Happy House (car option available)
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Celebrate with massage, sauna, and share stories of the trek
DAY 8 - A DAY TO INTEGRATE & REFLECT
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A slow morning to rest and enjoy the grounds
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Optional visit to Junbesi village or a regenerative farming project
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Relax with wellness offerings, meaningful conversation, and space to unwind
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Final night at The Happy House with fireside connection and shared stories
DAY 9 - RETURN TO KATHMANDU
• Flight back to Kathmandu
• Visit Boudhanath Stupa and enjoy lunch at a nearby café
• Explore the exquisite Patan Durbar Square
• Closing dinner at Baithak Restaurant, known for its rich Newari cuisine
• Overnight at Baber Mahal Villas
DAY 10 - DEPARTURE DAY
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Breakfast and hotel checkout at Baber Mahal Villas
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Private airport transfer for your international departure
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Leave feeling nourished, expanded, and deeply connected to the land, the culture, and yourself
MAP OF THE JOURNEY
WHERE YOU'LL STAY
Thoughtfully chosen and full of character, each place you stay on this journey offers more than just a bed—it offers a sense of place.
From peaceful heritage hotels in Kathmandu to a historic Sherpa home in the mountains, and luxury tents beneath starry skies, your accommodation has been selected for its beauty, comfort, and deep connection to Nepal’s culture and landscape
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3 nights – Baber Mahal Villas, a boutique heritage hotel in Kathmandu Elegant, quiet, and full of charm—your city base offers a calm retreat from Kathmandu’s vibrant energy.
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4 nights – The Happy House, Solu Khumbu A warm and welcoming Sherpa homestead, beautifully restored and once described by Sir Edmund Hillary as his home in Nepal.
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2 nights – Camping on the Pikey Peak trail (4,050m) Permanent tents, hot meals and full-service comfort—all under the wide Himalayan sky.
RETREAT HIGHLIGHTS
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Sunrise summit of Pikey Peak, with panoramic views of seven of the world’s highest mountains, including Everest, Annapurna, and Lhotse
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Guided hikes through rhododendron forests, sacred trails, and traditional Sherpa villages
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Gentle daily practices including yoga, somatic breathwork, meditation, and sound healing to calm and restore
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Visits to ancient monasteries and temples, including a guided meditation with monks at Chiwong Monastery
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Insightful cultural conversations, Buddhist teachings, and fireside gatherings to reflect and connect
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Foraging walks and traditional cooking experiences with local healers and chefs
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Time to unwind with massages, sauna sessions, and locally sourced, nourishing meals
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All-inclusive travel experience: internal flights, private transfers, expert guides, and all activities included
Ready to Experience the Himalayas Differently?
Join a small group of thoughtful travellers for a 10-day guided adventure through Nepal’s sacred landscapes.
Walk ancient trails, witness sunrise over Everest, and immerse yourself in the beauty, culture, and calm of the Himalayas—all while staying in handpicked, character-filled accommodations and being gently guided every step of the way.
This is more than a holiday. It’s an experience of depth, connection, and fresh perspective.
A 10-day guided adventure from $5,999 USD / approx. $9,250 AUD Includes boutique twin share accommodation, all meals, internal flights, private transfers, and all guided experiences mentioned in the program.
Spaces are limited (Max 14pp) – Reserve your place early to avoid missing out.
Payment Terms: At time of reservation: 50% of the trip price, balance due 60 days prior to departure.
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👣 Get Trek-Ready Together: A WhatsApp group will be set up 3–4 months before the trip to share training tips, gear advice, and local walk ideas — helping you feel prepared and connected before we even meet.
Email: christina@balancedlivingpsychology.com.au
Prefer to chat? Email to arrange a call